By Greg Mannion International Breath Coach – Soma Breath Master Instructor
Have you ever thought about your last day on Earth?
If you knew that tomorrow was your last day on Earth, where would you be?
What would you do?
This doesn’t have to be painful contemplation filled with fear and panic, “But I can’t do everything I’d want to do and see everyone I’d want to see in one day!”.
Be calm, still, and serene.
Take a deep breath and become peaceful.
Looking back on your life so far, what would you change in your life? Why?
Would you do anything differently? Would you say things in a different way?
Would you forgive?
Would you help more people? Help yourself more?
Would you tell yourself what you can do instead of what you’ve been told you can’t do?
I made a 12-minute meditation where I guide you through your last evening on Earth. It’s calming, accepting, heartfelt, and warming.
Have you ever really contemplated your last day on Earth? Listen to my meditation on YouTube and give yourself 15 minutes of your time to do just that.
My YouTube channel is always being updated with free guided meditations (with and without breathwork). If you enjoyed this meditation, you are welcome to subscribe to my channel for more!
Join my facebook group for energised breathwork meditation workshops LIVE Online Sunday Sessions!
Join the facebook group for more information 👇
https://www.facebook.com/groups/InfiniteBreathGroup
By Greg Mannion International Breath Coach – Soma Breath Master Instructor