Free
Breathwork & Meditation session
Join this Multi-Sensory 1-hr Dynamic Breathwork Meditation Experience NOW Feel Absolutely Amazing, Using Breathwork, Music & Meditation To Release Stress, Create Energy & Focus On a Vision of Your Future.
INFINITE BREATH
Breathwork - Music - Meditation
Unique Playful & Dynamic
UNIQUE – This is a one of a kind meditation experience that uses Greg’s own mix of ancient breathing techniques, euphoric music and deep transformative meditations.
PLAYFUL – Why does Meditation have to be so serious? Having a Playful attitude towards meditation will open up all of its possibilities. These workshops are designed for expressive interaction and pure freedom.
DYNAMIC – Why just go in a straight line when you can twist and turn, dance and sing, release and express or simply just breathe and enjoy? This is dynamic meditation to me.
Energise De-Stress & Focus
ENERGISE – Create ecstatic states in your body and mind within minutes, releasing feel-good hormones, increasing blood flow, stamina, and rejuvenating your body and mind.
DE-STRESS – Quieten the monkey mind and breathe out the physical and emotional tension, and anxiety that you may be holding onto.
FOCUS – On what you truly want in life and manifest your intentions instantly with the power of your creative imagination, while breathing in rhythm to euphoric music.
Who Is Your Instructor?
GREG MANNION – International Breath Coach & Soma Breath Master Instructor Travelling the world giving instructor trainings, retreats, live workshops and coaching sessions. Originally from Liverpool, England and currently residing in Barcelona, Spain. In the last 2 years, he’s given 100’s of workshops to 1000’s of people in over 15 countries, sharing his passion for breathwork and its endless possibilities. Give yourself a treat and get a taste of the energetic freedom that breathwork can bring and you’ll be back for more every week… Greg
Every Sunday LIVE ONLINE at 6 pm CET
Sign up to receive the zoom link in your email and experience a deep, powerful breathwork meditation together with a global group every week totally free.
Can’t wait? Click the WATCH NOW button to see the latest session.
Times for live session…
New York 12pm
London 5pm
Paris 6pm
Bangkok 11pm
Here’s how it works:
- Make sure your in a place where you won’t be disturbed and your relaxed.
- Sitting or lying down in a comfortable place/position (comfort is key)
- Turn off all unnecessary computers and phones etc.
- If possible use a good quality speaker for maximum effect and pleasure.
- Good internet speed for uninterrupted streaming.
If you can’t make the LIVE interactive Sunday session BUT you sign up, then you will receive an email the following day with a link to the previous day’s session.
If you feel light-headed and unwell its best to wait until you feel better.
The contraindications for taking part in the session are…
- Heart disease
- COPD
- Pregnancy
- Epilepsy
- High blood pressure
Even if you suffer from one of these conditions you can take part but just do the LIGHT rhythmical breathing, if the breathing becomes too fast just keep to a smooth slow rhythm.
Breathwork can have amazing effects on people and in general, these techniques are used to relax and energize in equal measure. Usually a mild euphoria can be felt and a feeling of awakening within, but most of all its just a very releasing enjoyable practice that is safe and open to people over the age of 14.