Greg does a fantastic job guiding these exercises and meditation. Felt in good hands and had a great, thought provoking experience all the way through! Would sincerely recommend.

  I attended two SOMA breathwork sessions with Greg during CaboBreathFest in Mexico and have to say that they were some of my favorite sessions. Greg's energy is so contagious that I could only dance, jump and "haka" along during the warm-up. And then before you know it, he guides you into the most intimate exercises and has you open up completely while all the time you feel entirely safe. The SOMA technique Greg teaches is easy to follow, very comfortable and carried by great music, and it took my to some beautiful places of deep inner peace and meditation. Great blend of fun, introspection and simply being - highly recommended!

  Greg’s workshops are a lot of fun and high-energy, without force...just through laughter & play 🙂

  Myself and 7 others had an stellar Soma Breath workshop in a park in Amsterdam. The class was very professionally conducted with fun and flow. Greg's voice is like butter and were guided us through an amazing experience! I personally learned some more of the power of breathwork! Thank you for this opportunity!

  I´ve been to the workshop twice, and I felt like I was born again! I was able to breath properly, renew my energy and get rid of lots of mental rubbish. I recommend it 100% and I think everybody needs it!

  Amazing life transforming workshop. Greg has all the love and energy to lift everyone up, I love how he is passionate and committed to his work with people and the way of changing a mental state and manifesting the reality you really want in your life. If you want a safe and loving life changing experience I highly recommend Greg!

  If you’re up for experiencing something new like I was at the time I took Greg’s work shop try this unique multi-platform course. Greg’s energy is Exhilarating if you are laying down breathing, moving around, jumping and or dancing. I had a profound experience in Greg’s work shop and highly recommended you to try it for yourself. I felt supported and safe in the space and the container that Greg was creating with our group. I was able to experience phenomenal vibrations and information downloads. Loved it!

  I'm still processing this intense experience... hard to put into words, but definitely transforming! Gregs session, energy and story were really inspiring... Cant wait to join in again.

  I think the internet is a perfect tool. It is completely in our hands how much we let this tool control our time and life, but I'm grateful that it exist. I can connect to people that are far away; but also to explore practices that I would never imagine even exist. And SOMA breathwork is one of them. Trust me. It is life-changing. Even after the first meeting, you will be filled up with huge energy. And Greg is an amazing teacher - not just a teacher, you instantly feel like he is your best friend, he is here for you, dedicating his time for you and only YOU. And with his guidance, you can explore all the love, all the energy, all the amazing stuff that's inside YOU. Maybe you think I'm exaggerating but try it, please try it! And see for yourself that words can't even describe the wonderful, most powerful feeling after just one session )) Thank you Greg, thank you so much!

  WAOU ! I had a really intense experience during the Soma session with Greg last friday at Frankstein studio... It was my second session and definitively more intense that the first one ! « Think about a place where you feel good and safe.. » that was Greg words at the beginning of the session and i instinctively thought/feel , that my body is my only real place in this world... it is my sensitive bond to experience all the misteries of univers... it is my home... During the sesion i was transported in deep sensitives sensations... i was really relaxed and feeling deeply my all body, skin, muscles, all my tissues at the same time... and i had some amazing visions... a mix of colors ,forms, body dancing, smiling and happy faces... I came back of the trip with all my body so relaxed and a deep feeling of love... for everybody and everything... It is amazing to experience that by a breathing technique... I am dancer and student in dance therapy and so i am fascinated and passionate by the body... such a crazy tool ! Materia... energies... movement.. this is what i believe in. I will not stop exploring, learning, trying things and sharing lovely and intenses experiences ! Can’t wait for the next one ! Thank you so much Greg !

  Greg is an exceptionally skilled instructor utilizing the SOMA technique. His passion for teaching meditation and breath work is evident. I would recommend his workshops to anyone interested in learning to use tools readily at their disposal to step in to a better version of themselves.

  Thank you so much Greg for your wonderful workshop at The Breath Fest in Los Cabos, Mexico. Your evident passion for the work is inspiring. The combination of Soma breathwork and your own ideas make it a unique experience. I feel that what YOU bring to the sessions has the most powerful impact! keep up the great work!

  Really nice and interesting experience!

  I was recommended by a friend and the most internally healing practices I have ever experienced! if you haven't tried it, you need to!

  I did the 5 day virtual retreat of SOMA breath and Greg Mannion did the session for day 3. I really liked his session, so after the retreat I used the replay week to do his session everyday. Already on the first day, I was relaxing more and falling deeper into it. His session helped me feel more sensations, more light around me and big heart openings. It was more everyday. I also like Greg’s session because he gives really good guidance for the breathing for every breath in and every breath out. That helps me keep going more easily. He guides every step of the way, makes you feel comfortable and cared for, and also gives wonderful guidance for the visualization. I also liked his choices for the music and it blended well from one to the next. Music affects me a lot and can help me go deeper, so it’s important for me. Thank you Greg!

  Had a session with Greg Mannion yesterday and it blew me away. Kind of hard to put words into it but I was flying, at some point I was even crying. It was super helpful for me and helped me relax during these troubled times. Greg Mannion is amazing, as a friend and as an instructor. Very powerful energy coming from this guy! Hoping to be in another session again soon! Love & light 🥰✨

  As a native New Yorker, I live in a fast paced world, which can be quite stressful and crazy making. I met Greg in Washington Square Park over the summer and things seemed to slow down...This October, upon his return, I decided to slow things down again by going through an Infinite Breath session. For 20 minutes, in the middle of Washington Square Park, I was able to let go through breath. It was pretty amazing to be able to go to a place of gratitude in the midst of our crazy-town world, all through breathing! Tears were streaming down my face, not through hate or anger, but because I was thinking and visualizing about what brings me joy and light. In this mini session, I was brought to a more tranquil place through breathing and could relax enough to visualize different moments, people, situations, etc. that helped build a positive energy in me. I will definitely find ways to continue this work. Thank you Greg for you’re energy, goofiness and for taking me to a place I haven’t felt fully in a long time.

  Greg is a great teacher, doing it from his heart and has all the qualities you would want to see in someone who is passionate about what is teaching and wanting to share with others. I opted for a private session to start my soma breath journey but his group sessions look really great also! If I could, I would have done both.