I think the internet is a perfect tool. It is completely in our hands how much we let this tool control our time and life, but I'm grateful that it exist. I can connect to people that are far away; but also to explore practices that I would never imagine even exist. And SOMA breathwork is one of them. Trust me. It is life-changing. Even after the first meeting, you will be filled up with huge energy. And Greg is an amazing teacher - not just a teacher, you instantly feel like he is your best friend, he is here for you, dedicating his time for you and only YOU. And with his guidance, you can explore all the love, all the energy, all the amazing stuff that's inside YOU. Maybe you think I'm exaggerating but try it, please try it! And see for yourself that words can't even describe the wonderful, most powerful feeling after just one session )) Thank you Greg, thank you so much!

  I'm still processing this intense experience... hard to put into words, but definitely transforming! Gregs session, energy and story were really inspiring... Cant wait to join in again.

  Greg's energy is heartfelt and goes a long way when you're in a deep state, breathing, vulnerable and receptive! Thank you for the space you hold and for the wonderful energy <3 We miss you!!

  I can highly recommend a private breathwork session with Greg to work through personal issues. The SOMA breathwork method combined with his coaching skills were very helpful to find more clarity in a previously unclear/stuck situation.

  i loved my first ever experience of Soma. Greg held a fantastic workshop with ease, fun, clarity and one pointed focus of maximum achievement /potential in that point in time. I came away estatic, excited about what I can achieve, be, change by being with my breath, focus, my imagination and heart. i feel very grateful for Soma and Greg's instruction. Thank you for your work.

  Highly recommended. I did the workshop when I was traveling in Iceland. It’s an incredible breath workshop, especially with the singing bowl. I feel so calm, peaceful, grounded, and happy after the workshop. It’s amazing. 🙏❤️

  So incredibly grateful that I had the opportunity to connect with Greg and experience his breath work and ecstatic dance workshop! Inspiring, motivating, and thrilling. Very much looking forward to diving deeper into this gift of breath and what a special opportunity to connect with a being such as Greg as guide! Thank you Greg ⭐️

  Greg is a great teacher, doing it from his heart and has all the qualities you would want to see in someone who is passionate about what is teaching and wanting to share with others. I opted for a private session to start my soma breath journey but his group sessions look really great also! If I could, I would have done both.

  I was recommended by a friend and the most internally healing practices I have ever experienced! if you haven't tried it, you need to!

  I attended two SOMA breathwork sessions with Greg during CaboBreathFest in Mexico and have to say that they were some of my favorite sessions. Greg's energy is so contagious that I could only dance, jump and "haka" along during the warm-up. And then before you know it, he guides you into the most intimate exercises and has you open up completely while all the time you feel entirely safe. The SOMA technique Greg teaches is easy to follow, very comfortable and carried by great music, and it took my to some beautiful places of deep inner peace and meditation. Great blend of fun, introspection and simply being - highly recommended!

  Firstly Greg’s infectious fun spirit allows everyone to relax, hooray! Secondly he creates an experience which is relaxing yet energizing - my body definitely felt different during the breathing exercises. Thirdly I learnt something new which I can also practice at home. The bonus was meeting some really nice people. Yes I highly recommend you give it a go you will love it !

  Had a session with Greg Mannion yesterday and it blew me away. Kind of hard to put words into it but I was flying, at some point I was even crying. It was super helpful for me and helped me relax during these troubled times. Greg Mannion is amazing, as a friend and as an instructor. Very powerful energy coming from this guy! Hoping to be in another session again soon! Love & light 🥰✨

  When I went to this beautiful little yoga meditation kinda event a few nights ago I had no idea what experience I was about to have. It’s different for everyone. Everyone got their own story, their own emotions, their believes, their blockages and so on. Just want to share mine to show what is possible. So we started the breathing and as I practice meditation daily i was able to get into it quiet quickly and deep i feel. The breathing got pretty intense and I could feel emotions coming up. I wanted to stop, it was exhausting but my heart told me to keep going. I knew healing or getting through blockages or opening up something is not easy. My intuition told me to push through. There was my ego or some sort of voice telling me to stop but I continued. I had to cry a lot. Observation is the key and letting it be but Greg will remind you about that I’m sure. When he started talking about our past and a little meeting with the ourselves when we were like 5 years old I met her. She told me to just play and love. After that I experienced some moments from my childhood kind of again. My whole head was very tinglish and as i focused on my third eye I just had light colors moving around. At some point I had this realization that i am still the same as the little baby that was born 22 years ago and by the end of the whole breathing session I just felt infinite gratitude for every single day of my life, for my mum and also for the very present moment. I realized that I am the same just more life experience. Everyone is the same. I am just light and I am supposed to love and play. There were also some pictures about my future coming up. After the session I felt like I was coming down from a trip. A lot of vibration and energy. I can’t really put it into words but things feel different then before. Connection happened I think. As I said in the beginning everyone got their own experience and things will come up or maybe not. I think the best thing is to go into it without expecting anything and just trusting the process. Observing what ever is to be observed. Greg is very energetic and serves you with lots of positive energy and he will create a safe space for you to be while he guides you through everything. He is very open for questions and chats about it after as well. I am so grateful that Sina found me or I found it. Who knows! Excited how this journey will continue - I see lots of possibilities and light in it. Just stop reading this and have your own experience please ���

  Powerful technics and so energetic and beautiful person

  Really nice and interesting experience!

  After teaching breathwork for 27 years, I was profoundly moved in my experience with Greg Mannion. Greg is an evolving master in the art of making you feel good.

  Highly recommend you try it. I did a taster session it was incredible. Greg explains it clearly and talks you through every stage of the process. Brilliant meditation and wonderful experience thanks to Greg’s skill and caring nature

  I experienced Soma awakening breath with Greg during a recent online retreat and had an amaaazing experience of deep connection in my heart and soul, blissful energetic opening, profound emotional integration and pure crazy fun! So happy he is my mentor for the Soma Teacher Training Program that I am starting now. He brings such authenticity and creative inspiration to every session, as well a deep emotional connection and joyful innocent playfulness. He is the real deal and I highly recommend joining in any of his offerings for a truly life changing experience.