WAOU ! I had a really intense experience during the Soma session with Greg last friday at Frankstein studio... It was my second session and definitively more intense that the first one ! « Think about a place where you feel good and safe.. » that was Greg words at the beginning of the session and i instinctively thought/feel , that my body is my only real place in this world... it is my sensitive bond to experience all the misteries of univers... it is my home... During the sesion i was transported in deep sensitives sensations... i was really relaxed and feeling deeply my all body, skin, muscles, all my tissues at the same time... and i had some amazing visions... a mix of colors ,forms, body dancing, smiling and happy faces... I came back of the trip with all my body so relaxed and a deep feeling of love... for everybody and everything... It is amazing to experience that by a breathing technique... I am dancer and student in dance therapy and so i am fascinated and passionate by the body... such a crazy tool ! Materia... energies... movement.. this is what i believe in. I will not stop exploring, learning, trying things and sharing lovely and intenses experiences ! Can’t wait for the next one ! Thank you so much Greg !

  SOMA with Greg is like going to a magical show. You never know where he will take you. One thing is guaranteed; it will be a journey to remember. 😎

  I'm so grateful to have found an event like this: a safe space to explore your inner world whilst meeting new people and creating very unique connections.. it is a one-of-a-kind experience that can be repeated as often as you like without it ever being the same - highly recommend trying!

  Thanks Greg for the experience. I felt quite relieved after the class, as if something had been released from within! Hopefully I'll be able to join again soon! I strongly recommend it!

  Wow what a workshop. I was totally blown away by this technique. You undertake an inner journey under Gregs expert advice and it was mind blowing. I saw colours/ white lights/ heard cymbals etc and I went very deep. Each breath was like diving deeper into the inner sea and it was really special. I highly recommend this workshop. I can't wait to delve deeper into this technique as its just incredible. Thanks

  Highly recommend you try it. I did a taster session it was incredible. Greg explains it clearly and talks you through every stage of the process. Brilliant meditation and wonderful experience thanks to Greg’s skill and caring nature

  Greg is fantastic! He has a wonderful energy that's both playful and heartfelt. I had a great time at his workshop and gained some clarity, shed some tears and left feeling lighter. Highly recommend him.

  I recently did a five day soma retreat and Greg lead the third day , the meditation was so deep and profound I had a feeling of true bliss and grace at the end of the meditation . It was truly magical I would highly recommend Greg as a soma instructor and mentor.

  I joined this breathwork meditation in Gothenburg, lead by Greg. As a first timer i was a bit sceptical, but after just 10 minutes i knew that this was something special! It was easy to follow the guidance that was given and it opened up a inner peace i havn´t feelt in a long time. I saw colours, symbols and finaly i saw what i needed to do to get along with things from my past. I will definitely do this again!

  I tried it last Saturday and was amazed by the effect: it was like a massage for my body and soul! If you have a chance to experience it, do not hesitate! 🙏☺️

  Had a session with Greg Mannion yesterday and it blew me away. Kind of hard to put words into it but I was flying, at some point I was even crying. It was super helpful for me and helped me relax during these troubled times. Greg Mannion is amazing, as a friend and as an instructor. Very powerful energy coming from this guy! Hoping to be in another session again soon! Love & light 🥰✨

  My experience with Greg and the SOMA Breathing exercises is nothing short of life changing. I meditate as much as possible, I'm not perfect, but I still do it when I can. After taking one class and now on to my second, I can tell you first hand the experience is a much deeper and meaningful meditation than what I am normally used to. When I meditate I see colors and have small visualizations and good vibrations. When I meditate using the SOMA method, those experiences become quadrupled. If you have trouble getting into a meditative state, this class will undo it. I had feelings of overwhelming joy to the point of tears. I felt reconnected with the earth and the other people in my class who quickly went from strangers to new friends. The meditation is guided by Greg and the music and breathing exercises make me feel energized and help me focus and visualize the things I want to attract in my life. The only way I can describe it is the equivalent of being your own manufacturer of happiness. Talking, thinking, and even writing about the experience takes me back to the feeling of being in that room and meditating. It sends good feelings and vibrations in my body days after my last class. Being able to tap into that energy and power at any time has helped lift me out of my anxieties and worries. I feel focused and clear and most of all refreshed after each session. I can’t thank Greg enough for sharing his gift and I would happily share and recommend it to anyone who asks to experience this group meditation

  So incredibly grateful that I had the opportunity to connect with Greg and experience his breath work and ecstatic dance workshop! Inspiring, motivating, and thrilling. Very much looking forward to diving deeper into this gift of breath and what a special opportunity to connect with a being such as Greg as guide! Thank you Greg ⭐️

  i loved my first ever experience of Soma. Greg held a fantastic workshop with ease, fun, clarity and one pointed focus of maximum achievement /potential in that point in time. I came away estatic, excited about what I can achieve, be, change by being with my breath, focus, my imagination and heart. i feel very grateful for Soma and Greg's instruction. Thank you for your work.

  Greg is a phenomenal teacher. His sence of humor makes his classes extremely fun and absorbable. He mixes and combines different breathing techniques with fabulous music and guides you through a magical journey. I extremely enjoyed the exercices that are designed to increase the quality of connection and relationship. Highly highly recommended

  I’m relatively new to meditation, breathwork, etc. I came into the workshop today with no expectations aside from being willing to experience anything that came my way. It was way more than anything I could’ve even expected. I feel honored to have found this event in Florida after months of searching 🥰 THANK YOU!!!

  I attended two SOMA breathwork sessions with Greg during CaboBreathFest in Mexico and have to say that they were some of my favorite sessions. Greg's energy is so contagious that I could only dance, jump and "haka" along during the warm-up. And then before you know it, he guides you into the most intimate exercises and has you open up completely while all the time you feel entirely safe. The SOMA technique Greg teaches is easy to follow, very comfortable and carried by great music, and it took my to some beautiful places of deep inner peace and meditation. Great blend of fun, introspection and simply being - highly recommended!

  If you are seeking an untamed, authentic transmission of Vital Life Energy, one that sparks to your core and ignites your very own Breath Power - then be in the presence of Greg. ´Instruction´ is nothing compared to this direct engement with another empowered human who embodies his art of living.